Blog | HARMONY Health and Wellness Center

What is the Best Essential Oil for Arthritis Pain? (Plus Tips on Using it for Fast, Effect Relief)

Few conditions are as debilitating and frustrating as arthritis. Whether you’re dealing with symptoms in your knees or wrists, ankles,...

Water is Essential. But... Do You Know Why Electrolytes Are So Important?

Electrolyte: a substance that conducts electricity when dissolved in water. Many automatic processes in the body rely on a small electric...

Why Should I Schedule a Facial?

A facial can help improve the overall health and appearance of your skin. Facials can help cleanse, exfoliate, and hydrate your skin, as...

The Holiday Gift Guide

The holidays are fast approaching. Harmony is the one-stop shop for everyone on your shopping list this holiday season. Stop by the store...

Infrared Saunas Boost Immune Systems During the Cold & Flu Season

Strengthen Your Immune System The cold and flu season is upon us. Despite the advances in biomedical research, there is still no...

Essential Oils Best for the Cold and Flu Season

Want to get ahead of the cold/flu season to come, and typical remedies aren’t doing it for you?

Massage Therapy isn't new to us, but is it new for YOU?

Re-discover your sense of well-being with personalized therapies that nurture both the body and mind. Enjoy an experience that will allow...

What is an Infrared Sauna and the Benefits?

What is Infrared? Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue. ...

HydroMassage Benefits: Ways Water Massage Can Improve Wellness and Recovery

HydroMassage is a hands-free massage therapy that uses water massage technology to provide comfort and relief to targeted areas of the...